THE OLIVE TREE AND THE OLIVE.

The olive is a mythical tree which is a part of Mediterranean people. Its importance stems from its many uses, as it not only serves as food, but also in traditional medicine and as a beauty treatment.

Its fruits ripen after the summer, gradually changing colour from green to black. Harvesting is carried out in autumm – winter.

QUALITY AND TYPES OF OLIVE OIL

Quality is defined according to 2 criteria:

- sensorial analysis of its organoleptic characteristics (smell and taste)
- chemical parameters: degree of acidity, state of oxidation

What is acidity? Acidity refers to the proportion of free fatty acids contained in the olive oil and which is expressed in degrees. It is a standard used for cataloguing and bears no relation to the intensity of taste. An extra virgin oil of  low acidity is the guarantee of a wholesome product, pepared under optimum conditions throughout the entire process of its manufacture.


-EXTRA VIRGIN OLIVE OIL: is the natural juice of olives. Its acidity is less than or equal to 1º. Direct consumption.
- REFINED OLIVE OIL: is virgin olive oil which does not meet conditions for direct consumption (acidity, smell, taste, colour). It undergoes a process of refining in order to eliminate undesired components.
- OLIVE OIL: is a mixture of virgin oil and refined olive oil. Directo consumption.
- REFINED OLIVE-POMACE OIL: is the result of extraction of oil after the first pressing of the olives.
- OLIVE-POMACE OIL: is a mixture of refined olive-pomace oil and virgin olive oli. Direct consumption.

"THE QUALITY OF AN OLIVE OIL IS DETERMINED BY THE TYPE AND AMOUNT OF VIRGIN OIL THAT IT CONTAINS"

HEALTH


Virgin olive oil conserves the taste, the aroma, the vitamins and all the properties of the fruit from which it is obtanied, it is the only vegetable oil that can be consumed directly while being virgin and crude.

Health benefits:


- Circulatory apparatus: prevents arteriosclerosis and cardiovascular illnesses.

- Digestive apparatus: improves stomach and pancreas functions, hepatobiliar and intestinal levels.

- Skin:protective and tonic effect on the epidermis.

- Endocrine system: stimulates growth and favours mineralization and calcium absorption.

- High vitamin E content which has an antioxydising effect on the cell membrane, thus retarding cell aging.

TIP

The choice of oil depends on the proposed use, just as a wine chosen for each meal. Olive oil goes further as it “grows” on heating and its volume increases.



The different types of olive oil can be consumed with all dishes, from salads to stews.

The selection of one type or another will come with practice and will depend on individual taste.